Terms of use

Overlap Health is published by Ambition Endeavors LLC, a Florida limited liability company. "We" on this page means that company. By using the site or the newsletter you agree to these terms.

Everything here is general information about health research. It is not medical advice, a diagnosis or a treatment plan, and reading it does not make us your doctor.

Talk to a qualified clinician before you change your diet, your training, your supplements or your medication. In an emergency, call your local emergency number.

Some pages count what people say online about their own experience. Those reports are not controlled studies. The people who post are not a sample of anyone, and most of them changed more than one thing at a time.

We label reports as reports. A report never overrides a safety limit.

Sections marked "What I do" describe one person's habits. They are not a recommendation for you.

We cite a source for every number and fix mistakes when we find them. Research moves, so a page can be out of date by the time you read it. If you spot an error, write to hello@theoverlaphealth.com.

We don't sell supplements, we don't use affiliate links, and nobody pays us to recommend a product. When a page names a product or a price, that is not an endorsement.

The writing, design and videos are © Ambition Endeavors LLC. Quote short passages with a link back. The illustrated plates carry their own licenses, credited at the foot of every page.

We link to studies, stores and other sources. We don't control those sites and aren't responsible for what they publish.

The site is provided as is, with no warranties of any kind. To the extent the law allows, Ambition Endeavors LLC is not liable for any loss or harm that comes from relying on it.

These terms are governed by the laws of the State of Florida.

Last updated November 10, 2026